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midlife nutrition

FR EP 262 Midlife Fitness and Nutrition with Cam Oyler

  • March 13, 2022
  • exercise, health, midlife
  • by Gina

RSS Feminine Roadmap

  • FR EP #366 How Creativity Transforms Women in Midlife with Kelly Herrick
  • FR EP #365 Navigating Midlife Transitions with Grace with Shannon Schottler
  • FR Ep #364 How to Build Your Midlife Toolkit with Dr Deepti Gandhi
  • FR EP #363 Understanding and Preventing Dementia with Dr Mitch Clionsky
  • FR Ep #362 Do You Have Adult Onset ADHD with Tracy Otsuka
  • FR Ep #361 Cancer Freedom with Katrina Foe
  • FR Ep #360 Creating the Life You Choose with Susan Lazar Hart
  • FR EP 359 Unleash Your True Potential with Alicia Berberich
  • FR Ep #358 Building Courage in Midlife with Sheree Clark
  • FR EP #357 Cellular Wellness and Aging with Dr. Bill Rawls

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Meet your host!

Gina R. Farrar

Gina R. Farrar

Gina R Farrar is creator and host of Feminine Roadmap podcast. Gina has earned a Masters Degree in Living Life on Her Own Terms. Her life curriculum includes (but is not limited to) leadership roles, 33+ years as a professional makeup artist, homeschooling mom to her 2 daughters, volleyball and basketball head coach, Women's Ministry director, retail management as well as in-store trainer for a major cosmetic company, singer in an award winning gospel choir, You Tuber, quilter, podcaster and speaker. Gina's philosophy of life is that everyone is born to fulfill a purpose and it is her passion to empower others to navigate that journey so they can live vibrantly on their own terms. Dynamic and engaging, Gina shares from her heart to yours. While Gina is a Reinvention coach, online course creator and podcaster, she considers her greatest accomplishment being wife to Jeff and mama to Amber and Brooke.

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