Today on Feminine Roadmap, Dr. Deepti Gandhi helps listeners curate how to build your midlife toolkit.

In this episode she shares her top seven tools for your midlife toolkit. Dr. Ghandi firmly believes in empowering female patients with education and knowledge so they can make well informed choices.

When it comes to hormone and midlife health, women are often frustrated with the quality of care they are receiving. It’s important for women to remember that they are the best expert on their own body so you best know what you need, what works and what doesn’t for you.

With the toolbox approach that Dr. Gandhi introduces to listeners, women can begin to take charge of this phase of life as see it as a season of opportunity. Menopause is a metamorphosis and we get to create change and pivot.

If this sounds like something you need to hear, grab a cuppa and join us! Even better, bring a midlife friend and do it together! 

RESOURCES: 

https://www.instagram.com/soleil_wellness/

Music by http://www.bensound.com 

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