As we barrel toward September it felt like a good time to do a check in and chat together about what is on our minds. Gina talks about the power of checking our feelings, choosing our focus and changing our brains. She also touches on some great books that have been impactful in her life and business. Also thoughts on happiness, self-love, and what that looks like to her.
With all that is going on in the world, we move so fast and it’s easy to disconnect from others. One of the tools she uses to slow things down is to daily find 3 things to be grateful for. What is it that you are grateful for today?
This episode is here to help lift you up, to inspire some thought provoking conversation and continue to build community. We encourage you to grab a good friend, find a cozy (and cool) place to sit and share this podcast.
Maybe this episode will even inspire you to have a real life, face to face thought-provoking conversation with your friends and family in real time. Thank you for being here and listening!
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