Today on Feminine Roadmap the Anxiety Sisters share tips and strategies from their personal anxiety guide.
Abbe Greenberg and Maggie Sarachek have spent almost 3 decades walking the journey of anxiety together as anxiety sisters. They took their journey and built a powerful community with others who battle with anxiety and panic.
Abbe and Maggie are on a mission to help people become more hopeful, connected and happy. From this mission The Anxiety Sisters platform was born and it has become a vibrant community over 200,000 people strong. They firmly believe we need to stop shoulding all over ourselves and begin to be more kind, gracious and forgiving to ourselves. Anxiety comes in many forms and there are many tools available to handle it.
The Anxiety Sisters believe that having an arsenal of tools is key to navigating anxiety because often what may work one day will not work another. If you or someone you know is struggling with anxiety or panic disorder please invite them to listen.
The Anxiety Sisters invite you to grab a cuppa of something wonderful and listen to their hopeful message. Please subscribe, rate and share this podcast! Thank you!
RESOURCES:
On Facebook: The Anxiety Sisters
Spin Cycle Podcast with The Anxiety Sisters
On Instagram: @theanxietysisters
“The Anxiety Sisters Survival Guide: How to Become More Hopeful, Connected and Happy” Abbe Greenberg and Maggie Sarachek
Music by bensound
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