Today on Feminine Roadmap Gina brings you a Thanksgiving message from her heart to yours. As we all know 2020 has been a year for the history books with the world coming to a complete halt from the coronavirus, plans and trips cancelled, families unable to see each other, jobs lost, fear, uncertainty, struggle and division, high levels of stress and most people are more than over it. Wherever you find yourself in this moment, we encourage you to pause and listen to this Thanksgiving message from Gina’s heart to yours. Let’s not skip past Thanksgiving, instead let’s slow down and set our sights on gratitude, joy, connection. Thanksgiving is a time to celebrate being with loved ones, sharing a good meal, laughter and being fully present. Gina shares several strategies to help us to embrace Thanksgiving and the holiday season from a place of intention and joy. So often we find ourselves overwhelmed, worried about all of the little details and we lose sight of what is important. After all that we’ve been through in 2020, don’t you think it’s time to bring some joy into our lives? It’s time to celebrate the good that we experience and see around us, create more of the good we want to see in the world. This Thanksgiving message is from the heart for your benefit. Grab a cuppa something wonderful and a good friend to receive your Thanksgiving message from Gina’s heart to yours. http://www.feminineroadmap.com/episode199/
SHOW NOTES:
2:12 Reach out and let us know what you want to talk about- email ourtribe@feminineroadmap.com
5:12 Practicing thankfulness
EP 139 Thank You Project with Nancy Davis Kho
EP 196 50/50 Friendship Flow with Shari Leid
11:20 Writing yourself a letter
EP 105 Becoming a Better You with Latoyia Dennis
13:04 Start or restart a gratitude journal
“Gratitude, for me, is really everything that brings me joy!”
16:50 Begin making celebration a part of your life
EP 157 Living a Life of Celebration with Sherry Richert Belul
20:19 The joy and happiness factor
EP 171 How to Live Happy Everyday with Wendell Miracle
IG @hopenuggets
“Joy really comes from the attitude of our hearts regardless of what’s going on around us.”
“How can we change the way we think so that we are controlling our thoughts and no longer reacting, we begin responding to the situations around us. This is a habit we have to develop, it is not natural.”
Feminine Roadmap You Tube “Rewire Your Brain for Joy” with Laurel Mellin
25:58 The trouble with expectations
33:34 The power of forgiveness
EP 90 Biblical Forgiveness with Vee Chandler
“As we go into the holiday season, it is important that we release ourselves- forgive ourselves- process the things that we need to let go of so that we can heal. We also need to forgive others.”
40:01 Final encouragement
Music by bensound
Podcast: Play in new window | Download
Subscribe: RSS