Today on Feminine Roadmap Gina has taken a journey down memory road and created a Best Of Midlife Conversations. Gleaning from the past 3 years of podcasts, she has gathered 6 guest conversation sound bites that highlight the power and potential of midlife. Feminine Roadmap was designed to help women navigate the challenges and changes of midlife which begins with how we view midlife, aging, and our own potential. These guests each bring a unique perspective on what it means to live an empowered, purposeful life after 50 and well beyond. As they share their personal stories, the steps they’ve taken, the paradigms they have shifted you too will be inspired to give yourself permission to think bigger, be braver, and build better relationships that will help you stay that course. We invite you to grab a cuppa something wonderful, a girlfriend and listen in to be inspired by women who are living their best lives right now, well after 50 years old! http://www.feminineroadmap.com/episode191/
SHOW NOTES:
1:17 Barbara Warren: “ I’m excited about my age. I feel amazing! I’m so proud of the work I’m doing. I’m optimistic about the place that this whole movement has out there, the relevance.”
8:01 Dr. Ellen Albertson: “Thinking about ‘what are the changes I can make’ and really empowering yourself to be the author of your existence. A big part of that is working on your relationship with yourself.”
14:51 Judy Holland: “Revisit your path, let your internal GPS guide you- see what lit you up. Start to make a list of things that make you come alive.”
26:01 Dr. Freida Birnbaum: “”Those women want to start what they’re doing later in life and they’re always sort of calling for permission. Because you know you really have to be the one in front, you really have to take that lead in order to make those changes.”
34:55 Dr. Carla Manly: “There are stages in a woman’s life journey- every stage is beautiful, every stage is valuable and has something to offer and if we get stuck on honoring only one stage then we’re missing the beauty and wonder of all the other stages.”
44:40 Arlene Krantz: “I can’t even imagine what my life would’ve been like if I didn’t pay attention to wanting more, to listen to myself, to be willing and brave and bold to step into something that was brand new.”
RESOURCES:
Barbara on Feminineroadmap.com/episode040/
Dr. Ellen on feminineroadmap.com/episode101/
Judy on FeminineRoadmap.com/episode156/
Dr. Freida on FeminineRoadmap.com/episode098/
Dr Carla on FeminineRoadmap.com/episode111/
Arlene on FeminineRoadmap.com/episode145/
Music by bensound
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