Today on Feminine Roadmap Gina and her guest Marta Montalvo-Ramos talk about the power of kindness. Marta shares how her lifelong journey of developing the practice of kindness has empowered her to foster a positive outlook on life even in the midst of her own personal trials. She believes that the power of kindness is a resource available to each one of us as we learn to develop the habit of sharing not only monetary resources but especially our time and talent with others who are in need. Marta’s passion for practicing kindness has been a source of great joy for her and her children over the years and she invites you to join her in tapping into the power of kindness. Grab a cuppa something wonderful and listen in to this inspiring and uplifting conversation about kindness. http://www.feminineroadmap.com/episode104/
SHOW NOTES:
3:37 Contributing even when things are chaotic for you
9:48 Fostering a positive outlook
19:36 Building the habit of doing acts of kindness
28:06 Beyond money: sharing your time and talents
40:58 Setting the example – passing the habit on to the next generation
50:19 Marta’s top 3 take-aways
RESOURCES:
Marta’s website
“Go and Do Likewise” Marta Montalvo Ramos
Music by bensound
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