FR Ep 055: I Think I'm Losing My Marbles!

Today’s Feminine Roadmap is the perfect opportunity to grab a cuppa something wonderful and a bag to gather your marbles because Gina is going to be sharing how to get a little headway on gathering those lost marbles back up! If you have ever felt like you are losing your marbles or maybe you’re absolutely sure you’ve already lost them, you are not alone! There are many times in life when things are just a little (or a lot) out of whack and it it difficult to navigate your way back to some sort of sanity. So whether you’re listening with a full bag of marbles or you’ve got no idea where your marbles are, listen in and be encouraged as Gina reveals some tools that might be just what you need to help you gather up those marbles and get back on track. You really don’t want to miss this one! Join us over at http://www.feminineroadmap/episode055/

SHOW NOTES:
2:10 Family and marbles
5:47 Doing too much?
12:26 Plan and preparation- know your end game
16:02 Thought about your food and hydration
26:34 Be mindful of what you say to and about yourself
“We become our own worst enemy when we say ugly things to and about ourselves.”
30:23 The power of gratitude and forgiveness
“The more we live under condemnation, the more condemnation we pour out on the people around us.”
36:04 Community is key
40:35 Mission of Feminine Roadmap
44:52 Break your rhythm and change environment

RESOURCES:
Music by bensound
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