Today on Feminine Roadmap meet Kirsten Asher, creator of Feminine Embodiment Method, who teaches women to embody and flow instead of hustle and grind through the way they move, breathe and think. Have you ever felt disconnected from your body or emotions? Do you ever find yourself being afraid to show up as a leader in your full feminine power or do you feel pressured to lead from a more masculine place? Give yourself permission to be feminine as you learn to reconnect with your senses and emotions using the tips she shares. If you find yourself feeling a little disconnected, frustrated or stressed then grab a cuppa something wonderful, a girlfriend and listen in to this powerful episode! http://www.feminineroadmap.com/episode049/
SHOW NOTES:
5:06 Reconnecting with our sensuality- it’s not what you think
13:27 The role of stress in the body
21:11 What ways can we identify our disconnect and create balance?
25:03 Showing up in your own truth
32:25 Comparing 2 women and how they express feminine and masculine as a leader
35:48 Morning routine tip
46:48 Unearthing our disconnected emotions
55:49 The allowing process
1:01:51 Sensuality versus sexuality
1:05:31 Final thought
RESOURCES:
femethod.com
IG: feminineembodimentmethod
Podcast: The Art of Being Feminine – on iTunes
music by bensound.com
Podcast: Play in new window | Download
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