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Today on Feminine Roadmap Gina and Donna turn their smiles upside down and talk about how to avoid becoming a grumpy old lady. We all know a few grumpy old ladies – you know the ones who complain about the “kids these days”, “how much better it used to be” and “the world’s going to hell in a handbasket” ladies who not only find the barnacles of life but have the same level of stick-to-it-iveness of barnacles when it comes to clinging to “the way it used to be”. Truth be told, becoming a grumpy old lady is not a rite of passage it is a choice and a mindset that we choose to be or not to be. That really is the question… do you choose to be or not to be a grumpy old lady? If you choose to BE a grumpy old lady – enjoy your lemons and rocking chair, if you want NOT to be a grumpy old lady, join us for this upbeat episode. You will be encouraged and empowered to face the future with joy and hope, no need to become a grumpy old lady. Grab a cuppa something wonderful, a young-at-heart girlfriend and push play on Feminine Roadmap today! http://www.feminineroadmap.com
SHOW NOTES:
3:56 How can you make your brain younger?
8:50 What NOT to say?
11:53 What about those millenials?
17:35 Self care as a tool
20:17 Tips to keep a youthful outlook
24:38 Good self introspection question
27:02 Long term perspectives
32:34 The approval/permission game
37:54 Embracing who and where you are
45:34 Learning to celebrate your wins
47:20 Gratitude and bragging
50:51 Created for joy
53:49 What can we avoid?
55:21 Donna issues a challenge
RESOURCES:
FEMININE ROADMAP VIRTUAL MASTERMIND COURSE $297, Sept 6-Oct 11, 2018:
6 WEEKS TO A ROCKIN’ MIDLIFE : Uplevel your vision, vibrancy, and vitality
To register: ourtribe@feminineroadmap.com
http://www.ginarfarrar.com
http://www.donnaloeffler.com
Music by bensound
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