FR Ep 019: How To Reinvent Yourself

This post may contain affiliate links. Please read our disclosure for more info.

On today’s podcast Gina and Donna discuss how to reinvent yourself. So often women either find themselves at a crossroads in midlife or just lost in the wilderness of midlife with all of it’s changes. By the time we reach midlife we have been so many things to so many people, we’ve fulfilled so many roles in so many areas… it’s easy to be unsure of who we are and what we want. Take some time today to listen in and learn how to reinvent yourself, begin the journey here. As we reconnect with who we really are and who we really want to be, the process of reinvention becomes possible. Join us today if you find yourself in this vague place so that you can learn the tools to reinvent yourself. So grab a cuppa something wonderful, your journal and your best girlfriend, this podcast could change your life!

SHOW NOTES:
1:35 Gina shares a 3 step brainstorming activity
4:44 Digging in to step 1
8:57 What if you don’t know what you want to do?
11:33 What if there is pain attached to your memories?
14:36 Step 2- How to break it down
16:43 Donna shares a great tip to identify your gifts
19:07 The problem of discrediting ourselves
21:48 Breaking down Step 3
24:02 Avoiding judgement in the process
28:33 How to recognize patterns in your passions and experience
32:36 A special offer (1 hr free coaching)
35:39 Gina issues a challenge
40:04 How to tap into joy and gratitude
46:39 Finding the hidden treasure in challenging experiences

RESOURCES:
ourtribe@feminineroadmap.com to schedule coaching
Music by http://www.bensound.com