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Today on Feminine Roadmap, buckle up as Gina and Donna talk about the comparison trap. How often do you find yourself comparing your life to others? In this age of social media and filters, it’s easy to find ourselves comparing our homes, our bodies, our outfits, and even comparing our relationships to others who “seem” to have it all together. Find out how to deal with comparison by identifying the lies we believe, focusing on gratitude, and getting creative when comparison strikes. We invite you to grab a cuppa something wonderful with a friend and listen in to learn how to identify your triggers so that you can overcome that awful comparison trap once and for all!
SHOW NOTES:
2:48 What are we not measuring up to?
5:36 What are the lies that we are really believing?
7:17 Dealing with what we see in the mirror
8:49 The role of self-confidence and self-care in our lives
11:11 What is true beauty?
14:01 What is comparison really?
15:02 How to utilize gratitude to combat comparison
17:36 Creative way to deal with comparison
19:29 Why is comparison so destructive?
21:55 Examining a different mindset
24:39 Considering a fundamental issue of discontentment
27:10 This is for you! Write this down
31:07 What can we tap into?
32:31 What happens when we live in comparison?
35:07 How can we use comparison as an investigative tool?
44:54 What red flags should we look for?
46:36 What does a good comparison look like?
48:48 Is this just the way it is?
RESOURCES:
“Comparison Trap: A 28 Day Devotional for Women” Sandra Stanley
Music by http://www.bensound.com
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