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Today on Feminine Roadmap Gina and Donna discuss the power of traditions in our family and relationships. Join us as we talk about how being creative and flexible regarding the need to marry the change our traditions with the change in our lives. Traditions create a rhythm and comfort to our years that acts as a sort of an anchor, they foster a sense of community, identity and consistency to a world that is constantly changing. Learn how to navigate those traditions during this season of change – parents aging, children moving and/or marrying and creating their own traditions, our own moves, job changes, or… you fill in your own transition 🙂 Join us as we talk about how being creative and flexible regarding what it looks like to adapt our traditions to the changes in our lives. Get together with a girlfriend, grab a cuppa something wonderful, and listen in. Just click play!
SHOW NOTES:
2:57 How are traditions formed?
6:45 The challenge of creating traditions in marriage and create unity in the process
11:20 Thinking outside the box with traditions
12:06 What happens when change disrupts traditions?
13:26 Gina shares how the role of flexibility and gratitude has helped her accept change
14:38 Being intentional during changes in traditions
16:16 Focus on being present
17:09 Donna shares a tradition that started off bumpy but ended up reaping great memories
20:20 How do we build tradition with food?
22:35 In times of change- how do we walk through tradition shifts with grace?
25:10 Understanding how this season affects our energy
26:00 Donna shares a journaling tip to help navigate
RESOURCES:
Music by http://www.bensound.com